Cercacor

UV Safety: Screening Your ‘Screen and Other Sun Fun Facts

Not only is skin cancer the most common type of cancer, there are many preventable measures you can take to help lower your risk. Use these UV safety tips to help keep your skin protected and healthy all year long.

Weight Loss

4 Tips to Keep the Weight Off For Good

Studies show, more than 80% of weight lost will be regained within 5 years. Use these 4 tips to help approach weight loss maintenance in a positive, healthy way.

Health & Wellness

Summer Vacation Planning: 2020 Edition

Before you worry about hopping on a plane this summer, use this as an opportunity to take a new and exciting route when planning a vacation this year.

Healthy Eating

Father's Day Brunch But Better (For You)

Ditch the donuts this Father’s Day and fill Dad up with something high in flavor and nutrients and low in carbs, cholesterol and sugar. Make the day feel indulgent without the guilt with these simple, health-forward brunch hacks.