This is part three in a four part series. You can read about her first and second trimesters, the changes that have happened so far, and what she has observed on her Ember device here and here.
Pro triathlete Sarah Piampiano shares her data from the first trimester of pregnancy through her Ember device.
Pro triathlete Sarah Piampiano shares her tips on how to visit your family safely or plan an epic road trip adventure during COVID-19.
Sarah Piampiano discusses the question of whether increasing training hours or consistency matters more for athletes.
Sarah Piampiano discusses how tracking her pulse rates with Ember allows her to make more informed decisions about training and racing.
Sarah Piampiano monitors her recovery, fitness gains, and immune responses to training loads and adaptations with Ember, especially when she competed in three Ironman races in the same month.