Fitness - Cercacor

Getting the Most Out of Your Fitness Tracker

Wearable fitness trackers can be key for those who want to keep their daily fitness goals front and center. Learn how your tracker can elevate your motivation and help you reach your goals.

Health & Wellness

Preventing Aches and Pains While Working From Home

Working from home these days is a welcome change for many, but makeshift workspaces can quickly lead to bodily pain and injury. Learn how to optimize your posture to stay healthy while working at home.

Fitness

Follow These 5 Tips to Up Your Workout Game

If exercise is already part of your everyday life, you are one giant step ahead of the game when it comes to keeping healthy. Read on to brush up on some key tips to make sure you’re optimizing your time staying fit.

Exercise

4 Reasons You Should Consider a HIIT Workout

The fitness world is buzzing about HIIT these days, and it is easy to see why. Find out how a HIIT routine can stand above the rest.

Exercise

Essential Tips for Hiking Beginners

Hitting the trail is hailed by experts as one of the best ways to get your exercise. Check out why hikers have an edge and what you need to do to get started.

Ben Hoffman

Training In This Altered Environment: A Professional Triathletes Take on Training and COVID-19

While all of the training in the world couldn't have prepared us for the current situation, pro triathlete Ben Hoffman shares his tips on how to better deal with the ups and downs right now as a professional athlete.