Brenda Martinez - Cercacor

Trapped on a Treadmill? Trying to Stay Sane and Race-Ready in Quarantine

Feeling like you're running at a brick wall right now? You're not alone. We check in with Tokyo 2021 hopeful Brenda Martinez on how she's staying sane and race-ready in quarantine.

Fitness

Building Peak Fitness

Brenda Martinez goes into detail about how she utilizes Ember to track her parameters, while her coach benefits from using the Ember Coach Dashboard to monitor her training.

Fitness

Ember Coach Dashboard: Taking a Step Back to Move Forward

Brenda Martinez explains how both she and her coaches benefit from utilizing the Ember Coach Dashboard to reach her Olympic goals.

Fitness

"There is No Such Thing As Over Working, Just Under Recovering."

Track and field athlete Brenda Martinez explains how she uses Ember's Oxygen Content parameter to track her progress.

Fitness

Injuries suck! This is what I’m doing about it.

As an Olympic runner, Brenda Martinez has been battling with injuries, but she optimizes her training while cutting her recovery time in a fraction using Ember.

Fitness

Recovery with Ember

Brenda Martinez describes how Ember helps her measure her recovery and plays a crucial role in her training.

Fitness

Ember is Helping Brenda Martinez Back to Peak Fitness

Brenda Martinez shares how Ember helped her in getting back to peak form while constantly monitoring her adaption with Ember to prevent overtraining and undertraining.

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