Building Peak Fitness
Brenda Martinez goes into detail about how she utilizes Ember to track her parameters, while her coach benefits from using the Ember Coach Dashboard to monitor her training.
Ember Coach Dashboard: Taking a Step Back to Move Forward
Brenda Martinez explains how both she and her coaches benefit from utilizing the Ember Coach Dashboard to reach her Olympic goals.
"There is No Such Thing As Over Working, Just Under Recovering."
Track and field athlete Brenda Martinez explains how she uses Ember's Oxygen Content parameter to track her progress.
Injuries suck! This is what I’m doing about it.
As an Olympic runner, Brenda Martinez has been battling with injuries, but she optimizes her training while cutting her recovery time in a fraction using Ember.
Recovery with Ember
Brenda Martinez describes how Ember helps her measure her recovery and plays a crucial role in her training.
Ember is Helping Brenda Martinez Back to Peak Fitness
Brenda Martinez shares how Ember helped her in getting back to peak form while constantly monitoring her adaption with Ember to prevent overtraining and undertraining.