Six Essential Changes I’ve Made To Hit My Best Numbers—At Nearly 40
Sarah Piampiano describes to TrainingPeaks 6 essential changes she had to make in order to be in the best shape she has ever been in at nearly 40 years old.
IRONMAN Sarah Piampiano’s Nine Rules for Athletic Success
Top-ranked Ironman Triathlete, Sarah Piampiano, discusses with TrainingPeaks about her personal racing experiences and key lessons she takes with her into every race, including how Ember fits into her daily schedule.