Looking Back Helps Athletes See What’s Ahead
Ben Hoffman looks back on his season and shares how the data he collected with Ember can help plan for the future.
Ember is Helping Brenda Martinez Back to Peak Fitness
Brenda Martinez shares how Ember helped her in getting back to peak form while constantly monitoring her adaption with Ember to prevent overtraining and undertraining.
13X Champion Shares How Ember Helps Him Train Smarter
Ben Hoffman's incorporation of Ember into his training, racing, and traveling regimen allows him to determine which training and recovery protocols are the most effective for him.
A World Champion Triathlete’s Take on the Benefits of Consistent Non-Invasive Hemoglobin Tracking
Jarrod Shoemaker uses Ember to better understand his body’s response to elevation, workout intensity and more.
Key Insights from Distance Runner Adam Kimble's 60-Day Run Across the U.S.
We take a look at Distance Runner Adam Kimble's insights and data from his 60-day running journey.
Adam Kimble’s Amazing Run Across the U.S. with Ember
Adam Kimble shares his story of running across the United States in 60 days, with the help of Ember.
Meet Ultra Runner Adam Kimble's A-Team
These are the amazing people who were with and supported Adam during his entire run across the U.S. this year.
Q&A with Ultra Runner Adam Kimble
From determination to diet, see how Adam Kimble ran across the U.S. in 60 days! This is the second of four chapters published about Adam successful journey.
Five Signs You May Be Overtraining
An elite athlete and exercise physiologist, Colleen Gulick, gives advice for avoiding this very real pitfall.